Check out the free preview of my upcoming Sailing Through Midlife – a makeover for your body, mind and spirit, which is designed to have you start the New Year as a much improved version of yourself. We’ll do a seasonal cleanse, implement effective ways of managing holiday stress, and learn interesting new recipes that are delicious, innovative and even good for you.
You’ll emerge looking and feeling fantastic… and in control, with new friends, ideas, recipes and a fresh
outlook on life. Our goal is that you’ll remember this holiday season as being the best one ever – because you took great care of yourself so you could enjoy the holidays as never before.
Click over to http://www.midlifewithoutcrisis.com/sailing and click on the play button at the top of the page to listen in!